(910)250-9145
NC, USA
info@mindgardentherapy.org

Mind Garden Therapy

North Carolina Mental Health Services

Welcome to Mind Garden Therapy


We're so glad you are here! Starting this process shows how much courage and strength you possess and whatever has led you here, you don't have to face it alone!

Perhaps you're feeling overwhelmed by seemingly endless tasks and stressors or you're looking to improve various relationships in your life. You may be feeling stuck, irritable or on edge; constantly triggered by people and things around you. Or you are a parent, battling power struggles, meltdowns and communication. Regardless of what brings you here, we are here to help! We work alongside our clients to empower them to use their strengths to overcome difficult experiences, increase emotional and behavioral awareness,and promote a greater sense of wellbeing.


What We
Treat
  • Anxiety
  • Depression
  • Trauma/PTSD
  • Self-Esteem/Body Image
  • Life Transistions & Loss
  • Relationship Challenges
  • Personality Disorders
Who We Work
With
  • Adolescents (13+)
  • Young Adults
  • Adults
  • Parents, Foster-Parents, and Co-Parenting
  • Couples
Our Treatment
Approach
  • Cognitive Behavioral Therapy
  • Dialectical Behavior Therapy
  • Trauma Informed Care
  • Somatic Therapy
  • Emotion Focused Therapy
  • Acceptance & Commitment Therapy

Book A Free 15 Minute Consultation to Learn More!

Book now
Mailing Address: 5265 Sunset Lake Rd #12 Holly Springs, NC 27540
(910)250-9145

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Affliations

Gottman Approved Member